Today’s guest is the wonderful Donna Louise Hay. Donna is a thirty-something from Sussex who is passionate about books. A lifelong reader and passionate about the world of self-care, Donna wants to bring together women from across the world with the help of books filled with inspiring words and encourage women to value time for themselves to reconnect with their body, soul and mind.
In August 2018, Donna launched WILDWOMAN, the UK’s first non-fiction, self care subscription box for women. If you have not checked them out yet, you are missing out!
In this episode we discuss:
✨ Self centred gratitude and the power of a morning routine that calls in gratitude for YOU.
✨ The power of looking after yourself and investing time into your mental health.
✨ All things books & how when used as a tool for self exploration they can change your world.
✨ How some of the biggest and best Soul Yes’ will come from the smaller aligned decisions that you make.
We now have an Instagram page!! @soulyespodcast Be sure to follow us to keep up to date with our episodes!