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Episode 3 – How Being Flexible With Your Goals Will Help You Succeed With Steph Elswood

Our guest today is the ray of sunshine, Stephanie Elswood. Steph is a Health and Fitness advocate, Professional Dancer, Director of Body Confidence Workshops ‘Stay Sassy’, Author of the ebook series ‘Plant to Plate’ and founder of ‘Sasstainable’.


In today’s episode we cover:

✨ How to stay on top of your mental health in a world surrounded by social media.

✨ Steph’s daily rituals that keep her coming back into alignment to allow her to start the day in a positive mindset.

✨ Creating goals that keep you motivated but also learning to be gentle with yourself through the process.

✨ Steph’s journey to becoming vegan and creating her brand “Sasstainable” to help make sustainability accessible for her audience.


We now have an Instagram page!! @soulyespodcast Be sure to follow us to keep up to date with our episodes!

Connect with Alexandria:

Website: https://www.alexandriamaria.co.uk

IG: https://www.instagram.com/iamalexandriamaria/

The Soulful Start-Up: https://alexandriamaria.mykajabi.com/the-soulful-start-up1

Connect with Steph:

Instagram: www.instagram.com/stephelswood

Youtube: www.youtube.com/stephelswood

Sasstainable: www.sasstainable.co.uk

Love & Light,

Alexandria

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February 13, 2021

Alexandria Wombwell-Povey

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"Working with Alex has expanded me so ridiculously much"

 She has expanded me financially, emotionally, and spiritually. I feel so so seen, so so supported by her, and it's just a gift that keeps on giving, working with her. When I started working with Alex I was probably hitting the 5/10k mark and as soon as I started the first month, I literally went straight to 15k and from there I literally went to hitting 25K consistently. And then since I had reached my highest month which is 50k so it's only growing.
And it's been so powerful with her strategy, her manifestation, and her feminine energy as well."

-OCTAVIA, LEGACY

"Alexandria‘s energy support and expertise has been totally invaluable"

"So, over the past two years, I've been working with Alex and it's been a full body, full on expansion. I can't even tell you the woman I was back when I first ever invested in my first ever coaching experience with Alex. I was scared. I was like, what the heck am I doing? Am I ready? Am I worthy of having my own business? And now I've scaled three six figures with her. I've managed to build my empire and just keep going. And I think I'm a completely different woman. And so much of that is down to Alex's support, Alex's strategy, and Alex's love as a person."


-JULIET, 1:1 Graduate

"My business has expanded in The Expansion incredibly."

"It has gone from a handful of 1:1 clients to being completely sold out of 1:1 clients, to setting up a group programme, I’ve just taken on 2 virtual assistants. It has just expanded in so many more ways than I ever thought possible. I am now organising a retreat. I have 2 new programmes that are about to launch in the next year. As Alex always says, ‘stepping into the CEO energy’, I absolutely have expanded into that and the more I'm in my business, the more I can see how it can expand to help more and more women, it’s just incredible."


-LOU, THE EXPANSION GRADUATE

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