Laura Phelan is a Food & Body freedom expert and the founder of Phelan Well. She works with women all around the world through her unique 1:1 therapeutic coaching, group programmes and workshops. Having recovered from an eating disorder 10 years ago, Laura’s mission is to help people heal their relationship with food and body image, in an image obsessed world, so they can live a life they truly desire.
In this episode we cover:
✨ How society shapes the way we view ourselves and our bodies
✨ Why you should trust yourself more
✨ Losing your wildness and stepping into that freedom again
✨ How investing in yourself will open up so many possibilities within yourself and your business